One of the most auspicious gurus to cross the threshold to a new year with is a Spirit ally.
A Spirit ally reinforms our walk on Earth by guiding us from dimensions that are higher, wider and deeper than the limited lens that often informs our world view.
There is no special invocation needed to call forth a Spirit guide. They are always with us. Calling to them is more to orient us to their presence.
Information from a Spirit ally can come through in images, as words or as a felt sense or knowing in the body.
I often call upon the wisdom of a Spirit ally during my yoga practice as I meet a block or tension in my body, however any moment is perfect.
This morning as I practice I become witness to a self-created inner drama.
I am alone in the home of my former husband where I am visiting with my daughters. My sister-in-law returns after a morning errand. In my solitary practice I am now aware of the presence of another. I begin to question whether I should invite her to join me.
An inner conflict arises as to whether or not I am being selfish, anti-social, anti-yogic for wanting to be immersed in the nourishment of my practice without tending to the needs of another. Suddenly I am loathing myself for being so self-absorbed.
Early in life I learned that a want, need or desire was self-centered. That correlated to bad; something I did not want to be. Needs were viewed through a narcissistic window where I began to see myself as a selfish little girl I did not want to be.
Seeds of judgment laid deep roots. My desire to be solitary in practice this morning triggered the self-absorbed narcissist I loathe.
I call on White Tiger.
immediately my breath is fuller as if creating more space for what is present. I feel more deeply in my body. Judgment is the mother’s milk that keeps the mean and selfish one running on a perpetual loop of self loathing.
In the presence of White Tiger my internal judgment softens paving the way for compassion.
Each one of us has had to develop conditioned responses that are less than noble to ensure the love and attention we so desperately need to survive. We have all had the perception of our true nature perverted by erroneous beliefs imposed upon us. By their very nature these responses are habitual and unconscious keeping us blind to our own ignorance.
What is there to judge in this way of being human?
Judgment shuts the door on any possibility of change.
White Tiger shows me to let go through this felt sense in my body. Not only of the judgment I hold against the selfish one in me, but to let go of judgment for all beings who have suffered simply for being human.
Guidance from a Spirit ally may also appear as messages that can become powerful personal mantras.
I AM WHOLE.
I AM SOVEREIGN.
AN ENTIRE KINGDOM DWELLS WITHIN.
These are just a few ways a Spirit ally can work on our behalf to empower and awaken us to the truth of our own nature.
What you will need:
- 30 minutes of time and space free from distraction.
- Pillows and blanket as needed for comfort.
- Bandana or blindfold if you like to deepen your sense of darkness.
- Journal to record your journey.
- A palm sized stone. (In the book I suggest using a stone to anchor in the energy and honor your Spirit ally on an altar)
Click on the following link to begin your journey:
May all love surround you my friends.
And a happy and auspicious New Year!